Sleep and dreams

I am fascinated by dreams and sleep and how they work and how little we know about them. According to Science Times, the New York Times weekly science section, we know a lot more than we used to.

According to the Benedict Carey reporting for the Times insomnia “makes you more reckless, more emotionally fragile, less able to concentrate and almost certainly more vulnerable to infection.”

I so knew all of those ones too. Though I’m shocked they left out accident prone. I have had much insomnia in my life and way to make the accidents! Sheesh. I’m so glad my insomnia has been cured.

Apparently the whole thing about “sleeping on it” to figure out a problem is totally true. I so knew that one too! I can’t tell you how many times I’ve gone to bed completely freaked out about a plot problem and woken up knowing how to fix it. Or at least how to get to where I can fix it.

I also got gazillions of story ideas from my dreams and nightmares. And when I don’t sleep I’m buggered.

Pretty much all the articles in this week’s Science Times are worth a squiz.

Though sadly there’s no article about how 99% of people should be banned from telling other people their dreams. See, it’s not that dreams are boring; it’s that most people are really boring at relating their dreams. I had a friend—back home in Sydney—who was brilliant at telling her dreams. I looked forward to it!

Do any of you find your dreams useful? And not just for writing. Please to tell. But, no telling of the dreams! Boring dream recounting is verbotten!